*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story


I (Josh) found the program in January of 2017. Beginning the journey at over 300 pounds, I had several health challenges, and was increasingly concerned about my health and my quality and length of life. I didn't think change was truly attainable for me,. 165 pounds later, I cannot find the words to express how grateful I am for Optavia and for the lasting change that it has brought to my life and my family. My life is forever changed. I feel better than ever, and I could never have done it without Optavia. Several months into my journey Rhonna decided to join me to gain Optimal Health. Rhonna has Type 1 Diabetes. She has always worked really hard to control her blood sugars but it was a constant struggle. After learning the Habits of Health Rhonna learned to control her blood sugars, lost 15 pounds and gained so much energy. Together we live our best lives! We enjoy our two children, running, playing, swimming, hiking, and loving it all.

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I want to get healthy and feel better.

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